SUPER DELUXE PEANUT BUTTER SANDWICH

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Super Deluxe Peanut Butter Sandwich image

This is to a peanut butter sandwich what a supreme sundae is to an ice cream cone. Healthier than either, but wow. My favorite reward lunch. Melty, sweet, savory, peanutty....wow.

Provided by BrotherAdso

Categories     Breakfast

Time 20m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 4

2 slices 100% whole wheat bread (thick slices)
2 tablespoons natural-style peanut butter
1 tablespoon creamed honey
1 small banana, sliced

Steps:

  • Place bread under broiler to that one side toasts.
  • Spread peanut butter on the toasted side of one slice, and spread creamed honey on the toasted side of the other slice.
  • Place banana slices on the peanut butter slice.
  • Press together to make a sandwich (the untoasted sides should be out).
  • Toast in a toaster oven or on a hot skillet until the out-facing sides are nice and crispy.
  • Dig in!

Nutrition Facts : Calories 479, Fat 18.8, SaturatedFat 3.9, Sodium 302.4, Carbohydrate 72.3, Fiber 8.4, Sugar 35.5, Protein 14.6

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