SUNFLOWER POPCORN BARS

Sunflower Popcorn Bars image

Kansas is called the Sunflower State because of the wild sunflowers that grow abundantly. Cultivated varieties of sunflowers are an important crop for many Kansas farmers, too. -Karen Ann Bland, Gove City, Kansas

Provided by Taste of Home

Categories Desserts Snacks

Time 25m

Yield 4 dozen.

Number Of Ingredients 8

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Ingredients

1 cup sugar
1/2 cup light corn syrup
1/2 cup honey
1/2 cup peanut butter
1/4 cup butter, softened
1 teaspoon vanilla extract
1 cup salted sunflower kernels
4 quarts popped popcorn

Steps:

In a large saucepan over medium heat, bring the sugar, corn syrup and honey to a boil, stirring often. Boil for 2 minutes. Remove from the heat; stir in the peanut butter, butter and vanilla until smooth. Add sunflower kernels., Place popcorn in a large bowl. Add syrup and stir to coat. Press into 2 greased 13x9-in. pans. Cut into 48 bars. Store in an airtight container.

Nutrition Facts : Calories 96 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 76mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.