SUNDAY BEEF STEW

Sunday Beef Stew image

We had an aunt who served this special stew on every special occasion when we all got together. It brings back wonderful memories. The cinnamon adds a unique flavor.-Jeanette Lazary, Rochester, New York

Provided by Taste of Home

Categories Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 14

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Ingredients

1/3 cup all-purpose flour
3/4 teaspoon salt
3/4 teaspoon ground cinnamon
1/2 teaspoon pepper
2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
1 package (14 ounces) frozen pearl onions
1 cup dry red wine or beef broth
3/4 cup water
2 tablespoons red wine vinegar
2 tablespoons tomato paste
1 tablespoon honey
2 bay leaves
1 garlic clove, minced

Steps:

In a large resealable plastic bag, combine the flour, salt, cinnamon and pepper. Add beef, a few pieces at a time, and shake to coat. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients. , Cover and cook on low for 6-8 hours or until beef and onions are tender. Discard bay leaves.

Nutrition Facts : Calories 375 calories, Fat 15g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 375mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.