A variation of an old favorite. I found this in a crockpot recipe book but found that I could do it just as easily in the oven.
Provided by TishT
Categories Grains
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Pour boiling water over sun-dried tomatoes.
- Cover and let stand 2-3 minutes or until softened.
- Drain and finely chop In a medium bowl, combine tomatoes with ground beef, couscous, egg, milk, bell pepper, green onions, salt, black pepper, and chili powder Form into a 7 X 6" oval.
- Place on a trivet in a small cooker.
- Cook on low 5-6 hours or until done.
- *Note:This same recipe for the meat loaf may be baked in an oven at 350F for about 1 1/2 hours.
Nutrition Facts : Calories 230.6, Fat 10.8, SaturatedFat 4.4, Cholesterol 98.1, Sodium 228, Carbohydrate 10, Fiber 1.1, Sugar 1.2, Protein 22
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