SUMMER VEGGIE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Summer Veggie Salad image

I can toss this salad together really fast and just refrigerate until I will serve it.-Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-14 servings.

Number Of Ingredients 14

3 cups fresh cauliflowerets
3 cups fresh broccoli florets
1 green pepper, julienned
1 sweet red pepper, julienned
1 cup sliced red onion
1 cup sliced fresh mushrooms, optional
DRESSING:
1/4 cup olive oil
4-1/2 teaspoons cider vinegar
4-1/2 teaspoons lemon juice
1 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon sugar
1/8 teaspoon cayenne pepper

Steps:

  • In a large bowl, combine the cauliflower, broccoli, peppers, onion and mushrooms if desired. in a jar with a tight-fitting lid, combine dressing ingredients; shake well. Pour over vegetables; toss to coat. Chill until serving.

Nutrition Facts : Calories 53 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 177mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #salads     #side-dishes     #eggs-dairy     #vegetables     #american     #southern-united-states     #refrigerator     #potluck     #dinner-party     #spring     #summer     #cheese     #stove-top     #dietary     #low-cholesterol     #seasonal     #low-carb     #healthy-2     #low-in-something     #to-go     #equipment