SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO (SOUTH BEACH PHASE 1)
Make and share this Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) recipe from Food.com.
Provided by ForTheLoveOfLife
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Beat eggs, chives, salt and pepper until well combined.
- In a medium nonstick skillet, heat oil over medium heat. Add squash and onion; cook, stirring occasionally, until softened and starting to brown, about 8 minutes.
- Add egg mixture to skillet and cook, stirring frequently, until eggs are set, about 2 minutes.
- Spoon eggs onto plates and sprinkle with tomato.
Nutrition Facts : Calories 184.1, Fat 9.7, SaturatedFat 2, Cholesterol 186, Sodium 469, Carbohydrate 9.9, Fiber 2.5, Sugar 5.9, Protein 15.1
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