SUGAR FREE SWEET POTATO CUSTARD/PIE FILLING II

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Sugar Free Sweet Potato Custard/Pie Filling II image

In my Sugar free pumpkin custard, I used Equal sugar substitute but I find that Splenda works better. This recipe was modified from Splenda's website, www.splenda.com of pumpkin pie. I used sweet potatoes and omitted the vanilla extract. Easy dessert for two. I used a creme brulee dish to bake this delicious, guilt free dessert. Substitute with pumpkin if desired

Provided by dcwang wang

Categories     Pie

Time 1h35m

Yield 2 serving(s)

Number Of Ingredients 6

1 egg
166 g mashed sweet potato
3/4 cup Splenda granular
16 g granulated sugar or 16 g brown sugar
4 tablespoons evaporated milk or 4 tablespoons evaporated soymilk
1/2 teaspoon vanilla extract (optional)

Steps:

  • Stir Splenda and sugar into mashed sweet potato.
  • Add evaporated milk/soymilk and vanilla extract.
  • Beat egg in separated bowl and add to sweet potato/milk mixture.
  • Pour mixture into creme brulee/custard dishes.
  • Bake in 190C oven for 20 minutes,lower temperature to 170 and bake until wooden toothipick is clear when inserted.
  • Adjust baking temperature and time.

Nutrition Facts : Calories 142.5, Fat 5, SaturatedFat 2.2, Cholesterol 114.9, Sodium 90.8, Carbohydrate 18.2, Fiber 2.1, Sugar 5.1, Protein 6.4

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