SUE'S SOMERSIZED MUFFINS

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Sue's Somersized Muffins image

If your sick of whole wheat toast/cereal for your carb breakfast, these provide a nice change and are great for when your on the go

Provided by debbiec

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 9

1 1/3 cups whole wheat flour
1 1/2 cups oats
3/4 cup Splenda sugar substitute (or equivalent of 3/4 cup sugar)
2 1/2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 cup nonfat milk
1 cup fat free sugar free yogurt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees.
  • In medium bowl mix together all dry ingredients.
  • Make a well inthe middle and add yogurt& milk.
  • Stir until blended.
  • Gently toss in blueberries and distribute them as evenly as possible.
  • Spoon into muffin tins that have been sprayed with Pam.
  • Bake at 375 for 25 minutes or until middle is cooked.
  • Cool on wire rack.
  • Wrap muffins individually and freeze in ziploc bag any portions that will not be eaten within the next day.
  • Can be warmed up in the microwave and 2 make a filling carb breakfast.
  • Enjoy!

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