STUFFED ZUCCHINI SHELLS

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Stuffed Zucchini Shells image

When my garden is overflowing with zucchini and I want something different, this yummy side dish is what I prepare.

Provided by VJUNE

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h

Yield 4

Number Of Ingredients 8

2 zucchinis
1 tablespoon olive oil
1 small onion, diced
4 ounces fresh mushrooms, sliced
2 cloves garlic, minced
salt and ground black pepper to taste
¼ cup crumbled feta cheese
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Trim ends from zucchini and half each length-wise. Scoop out flesh of zucchini; dice. Arrange zucchini shells into a baking dish.
  • Heat olive oil in a 10-inch skillet over medium heat. Cook and stir onion, mushrooms, and garlic in hot oil until the onion is tender, 5 to 7 minutes; season with salt and pepper.
  • Stir diced zucchini flesh into the onion mixture; cook and stir until hot, about 5 minutes. Spoon zucchini mixture into the shells in the baking dish; top each with 1 tablespoon each feta cheese and Parmesan cheese.
  • Bake in preheated oven until the zucchini shells are soft, 30 to 40 minutes.

Nutrition Facts : Calories 101 calories, Carbohydrate 5.6 g, Cholesterol 12.7 mg, Fat 7 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 2.8 g, Sodium 228.2 mg, Sugar 2.7 g

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