STUFFED ZUCCHINI

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Stuffed Zucchini image

Make and share this Stuffed Zucchini recipe from Food.com.

Provided by Rita1652

Categories     Brown Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

3 -9 ounces zucchini, each cut lengthwise and hollowed out
1 tablespoon olive oil
1 garlic clove, minced
1 cup onion, diced
10 ounces ground turkey
4 leaves fresh sage, chopped
1/3 cup salsa
1/3 cup cooked brown rice
1/2 cup shredded cheddar cheese
1/2 cup frozen green pea
1 teaspoon chili pepper
1 cup grated cheddar cheese, for topping

Steps:

  • Saute onions and garlic in olive oil, add ground turkey. When browned, add remaining ingredients.
  • Stir till cheese is melted.
  • Mound on top of cut zucchini and sprinkle grated cheese on top of each stuffed zucchini.
  • Place on a sheet pan and bake in oven at 350 degrees for 20-25 minutes.

Nutrition Facts : Calories 250.8, Fat 15.5, SaturatedFat 7.3, Cholesterol 62.3, Sodium 315.7, Carbohydrate 10, Fiber 2, Sugar 3.2, Protein 18.5

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