STUFFED SUMMER TOMATOES
A packet of rice can be the perfect meal solution at the end of a busy day
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper, Vegetable
Time 35m
Number Of Ingredients 5
Steps:
- Heat oven to 190C/fan 170C/gas 5. Mix the rice with 2 tbsp of the pesto. Cut the tops off the tomatoes and scoop out the insides. Fill the empty shells with the rice mixture, pressing it down lightly, then replace the lids.
- Cut the courgettes into rounds and toss with the remaining pesto and the oil. Spread over a roasting tin and nestle the tomatoes among them. Bake for 20-25 mins until the tomatoes and courgettes are tender.
Nutrition Facts : Calories 375 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 13 grams protein, Sodium 1.62 milligram of sodium
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