STUFFED SHELLS

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Stuffed Shells image

You'll never know these are low-fat! A delicious way to cut calories and fat! My whole family loved them!

Provided by coconutcream

Categories     Pasta Shells

Time 45m

Yield 11 serving(s)

Number Of Ingredients 7

21 large pasta shells, cooked
1/4 cup egg white, slightly beaten
8 ounces lowfat mozzarella cheese, shredded
16 ounces fat-free cottage cheese
8 ounces chicken breasts, cooked and cubed
26 ounces reduced-fat spaghetti sauce
2 tablespoons low-fat parmesan cheese

Steps:

  • Preheat oven to 425. Prepare a 13x9 inch pan with cooking spray; set aside.
  • In a mixing bowl, combine egg whites, mozzarella cheese, cottage cheese, and chicken. Mix well.
  • Fill cooked shells with cheese mixtures. Place shells in pan.
  • Pour spaghetti sauce over top.
  • Sprinkle parmesan cheese over top spaghetti sauce.
  • Bake, covered, for 15 minutes.
  • Uncover, and bake 10 minutes more, or until mixture is bubbly.

Nutrition Facts : Calories 125.6, Fat 5.4, SaturatedFat 2.8, Cholesterol 29.3, Sodium 155.1, Carbohydrate 1.4, Sugar 1, Protein 17

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