How to make Stuffed 'n Squashed Mushroom Foil Pack
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- In a bowl, combine cheese wedges, zucchini, chopped mushroom stems, onion, garlic, salt, and thyme. If you like, season with pepper. Mix well. Set aside.
- Lay a large piece of heavy-duty foil on a baking sheet. Lightly spray both sides of the mushroom caps with olive oil nonstick spray, and place next to each other on the foil with the rounded sides down.
- Spoon veggie-cheese mixture into the mushroom caps -- there will be a lot, so pack it in! Sprinkle with Parm-style grated topping.
- Place another large piece of foil over the caps. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
- Bake in the oven for 23 - 25 minutes, until mushrooms are tender.
- Allow packet to cool for a few minutes, and then cut to release steam before opening it entirely. (Careful -- steam will be hot.) If you like, season to taste with additional salt and thyme. Enjoy!
- MAKES 2 SERVINGS
- PER SERVING (1/2 of recipe, 1 large stuffed mushroom): 90 calories, 2.5g fat, 400mg sodium, 10g carbs, 3g fiber, 4g sugars, 6.5g protein
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