STRAWBERRY MINT SUN TEA

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Strawberry Mint Sun Tea image

Refreshing and healthy too! This works best on a summer sunny day! In the winter I just make this by heating the water to boiling, then steeping the tea bags for 10-20 minutes. Adapted from the Heart & Stroke Foundation.

Provided by Sharon123

Categories     Beverages

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

6 cups cold water
4 caffeine-free herbal berry tea bags
2 sprigs mint leaves
24 frozen whole strawberries
24 ice cubes
sugar or honey

Steps:

  • Place the cold water in a large clear glass pitcher or jar.
  • Add the tea bags and the mint leaves.
  • Cover with a small dish towel or washcloth, large enough to keep debris and bugs out.
  • Place the tea in direct sunlight for 4 to 5 hours.
  • Divide the strawberries and ice between six tall glasses.
  • Discard the tea bags and mint.
  • Sweeten to taste with sugar or honey.
  • Pour the tea into the glasses and serve. Enjoy!

Nutrition Facts : Calories 14.8, Fat 0.1, Sodium 7.3, Carbohydrate 3.9, Fiber 0.9, Sugar 1.9, Protein 0.2

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