STRAWBERRY MANGO SMOOTHIES FOR 2

Strawberry Mango Smoothies for 2 image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies, they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup fat-free milk
1/4 cup vanilla yogurt
3/4 cup halved fresh strawberries
1/2 medium mango, peeled and chopped
2 to 3 ice cubes
Sugar substitute equivalent to 1-1/2 teaspoons sugar

Steps:

In a blender, combine all ingredients; cover and process for 20-30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges