STRAWBERRY-MANGO SALSA

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Strawberry-Mango Salsa image

Categories     Salad     Strawberry     Mango

Yield serves 6, 1/2 cup per serving

Number Of Ingredients 7

1/4 cup lime juice
2 tablespoons sugar
1 teaspoon grated peeled gingerroot
1 medium mango, diced, or 1 cup diced refrigerated or frozen mango slices, thawed
2 cups diced strawberries (about 1 pint)
1 to 2 tablespoons finely snipped fresh cilantro
1 medium fresh jalapeño, seeds and ribs discarded, finely chopped

Steps:

  • In a medium bowl, whisk together the lime juice, sugar, and gingerroot.
  • Stir in the remaining ingredients. Serve at room temperature or cover and refrigerate for up to 1 hour. (Flavors are at their peak if the salad is served within 1 hour.)
  • Peach-Berry Salsa
  • Replace the strawberries with peaches, the mango with blueberries or raspberries, the lime juice with lemon juice, and the cilantro with mint. Omit the jalapeño.
  • Cook's Tip on Hot Chile Peppers
  • Hot peppers-such as jalapeño, Anaheim, serrano, and poblano-contain oils that can burn your skin, lips, and eyes. Wear disposable gloves or wash your hands thoroughly with warm, soapy water immediately after handling such peppers.
  • nutrition information
  • (Per Serving)
  • Calories: 60
  • Total Fat: 0.5g
  • Saturated: 0.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.0g
  • Monounsaturated: 0.0g
  • Cholesterol: 0mg
  • Sodium: 2mg
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugars: 12g
  • Protein: 1g
  • Dietary Exchanges
  • 1 Fruit
  • Peach-Berry Salsa
  • (Per Serving)
  • Calories: 58
  • Total Fat: 0.0g
  • Saturated: 0.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.0g
  • Monounsaturated: 0.0g
  • Cholesterol: 0mg
  • Sodium: 1mg
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugars: 12g
  • Protein: 1g
  • Dietary Exchanges
  • 1 Fruit

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