STRAWBERRY, MANGO, AND YOGURT SMOOTHIE

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Strawberry, Mango, and Yogurt Smoothie image

This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 4

1 1/4 cups apple juice
1 cup low-fat plain yogurt
1 cup fresh or frozen strawberries
2 cups fresh or frozen mango chunks

Steps:

  • In a blender, combine all ingredients and puree until smooth.

Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g

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