STRAWBERRY FLAX SMOOTHIES

Strawberry Flax Smoothies image

Please romance that recipe is also delicious without the flaxseed. IN an effort to promote flax, which we grow on our farm, my husband and I came up with this recipe while we were driving to the annual Pride of Dakota Show to sell our flax products. We made our first Strawberry Flax Smoothie at the show and it was a hit! The smoothie can be prepared as well without the flax.

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

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Ingredients

1 cup refrigerated strawberry breeze juice blend
2 cups ice cubes
1-1/2 cups frozen unsweetened strawberries
1/2 medium banana
2 tablespoons ground flaxseed

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 167 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 36g carbohydrate (29g sugars, Fiber 5g fiber), Protein 2g protein.