STRAWBERRY FIELDS SMOOTHIE

Strawberry Fields Smoothie image

This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.

Provided by Adina Ryan

Time 15m

Yield 2

Number Of Ingredients 9

Ingredients

2 cups fresh spinach
2 cups frozen unsweetened strawberries
1 cup chopped cucumber
2 carrots, chopped
1 banana, cut into chunks
1 apple, chopped
⅔ cup water
½ cup ice cubes, or as desired
1 tablespoon flax seed, or to taste

Steps:

Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.

Nutrition Facts : Calories 244.2 calories, Carbohydrate 55.3 g, Fat 3.4 g, Fiber 12.5 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 82.2 mg, Sugar 29.2 g