STRAWBERRY BRUNCH PARFAIT

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Strawberry Brunch Parfait image

Make and share this Strawberry Brunch Parfait recipe from Food.com.

Provided by SharleneW

Categories     Breakfast

Time 6m

Yield 4 serving(s)

Number Of Ingredients 5

1/3 cup apricot preserves
3 cups sliced strawberries
2 cups low-fat vanilla yogurt
1/2 cup low-fat granola, without raisins (such as Kellogg's)
2 tablespoons slivered almonds, toasted

Steps:

  • Place apricot perserves in a medium microwave-safe bowl; microwave on HIGH for 10 to 15 seconds or until preseres melt.
  • Add strawberries and toss gently to coat.
  • Spoon 1/4 cup yogurt into each of 4 parfait glasses; top each serving with 1/3 cup strawberry mixture. Repeat the layers with the remaining yogurt and strawberry mixture.
  • Top each serving with 2 tablespoons granola and 1 1/2 teaspoons almonds. Serve immediately.

Nutrition Facts : Calories 222.6, Fat 3.6, SaturatedFat 1.1, Cholesterol 6.1, Sodium 92.6, Carbohydrate 43.1, Fiber 2.6, Sugar 33.9, Protein 7.7

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