STIR FRY BEEF AND BROCCOLI IN BROWN SAUCE

Stir Fry Beef and Broccoli in Brown Sauce image

Provided by Jane Whittaker

Categories Beef

Time 40m

Number Of Ingredients 16

3/4 lb flank steak thinly sliced against the grain
marinade:
1 large egg white
1 Tbsp rice wine vinegar
1 Tbsp corn starch
brown sauce:
1/2 c chicken broth
1 Tbsp cornstarch
1 Tbsp soy sauce
1 Tbsp hoisin sauce
1 Tbsp rice wine vinegar
3 c veggies of your choice, broccoli of course, sliced celery, sliced , bell peppers, 1 inch pieces of scallions, onions, mushrooms, bok choi, and also 1/4 cup peanuts
2 clove minced garlic
1 tsp minced ginger
2 large scallions, minced green parts too
pinch each salt and sugar

Steps:

1. Marinade meat at least one hour. Drain excess marinade off beef when ready to cook.
2. Place sauce, meat and veggies right by the stove, this goes fast.
3. Heat 1/4 inch of peanut oil in a wok or skillet over med high heat.
4. Add the beef, cook until nicely browned, remove from pan, cover and keep warm, wipe out pan.
5. Add 2 tablespoons of oil to pan, heat to med high. Add 2 cloves of minced garlic, 1 teaspoon minced ginger, salt, and 2 minced scallions. Stir fry about 30 seconds.Add pinch salt and sugar.
6. Add veggies starting with the ones that cook the longest. Stir fry til crisp tender.
7. Add the beef and sauce, and stir until everything is hot,and sauce thickened.
8. Serve with hot cooked rice.