STIR FRIED OKRA

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Stir Fried Okra image

Make and share this Stir Fried Okra recipe from Food.com.

Provided by katybugkaren

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons canola oil
1 lb fresh okra, sliced
1 large onion, finely chopped
1 large green bell pepper, finely chopped
1 cup celery, finely chopped
1/4 teaspoon seasoning salt
1/2 teaspoon thyme

Steps:

  • Heat oil in large skillet or wok.
  • Add okra and all other ingredients.
  • Stir-fry for 8-10 minutes or until okra is tender crisp.

Nutrition Facts : Calories 103.8, Fat 7.2, SaturatedFat 0.6, Sodium 21.1, Carbohydrate 9.6, Fiber 3.5, Sugar 2.9, Protein 2.1

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