STIR-FRIED DUCK BREAST

Stir-Fried Duck Breast image

This is a great all-round stir-fry recipe you can try with other meats: mix and match duck, chicken, pheasant, or turkey. Also good with beef, pork, or lamb. The key here is to flash-fry, not overcook. Also great served over fried rice.

Provided by Renee Baier

Categories Meat and Poultry Recipes Game Meats Duck

Time 20m

Yield 4

Number Of Ingredients 10

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Ingredients

1 medium cucumber, halved lengthwise
4 green onions
1 tablespoon toasted sesame oil
½ teaspoon Chinese five-spice powder
salt to taste
2 duck breasts, thinly sliced across the grain
½ cup hoisin sauce
4 lettuce leaves, or to taste
4 cabbage leaves, or to taste
1 tablespoon sesame seeds, or to taste

Steps:

Scoop seeds out of cucumber halves and discard. Cut cucumber into 1-inch strips.
Thinly slice white parts of green onions. Slice green parts into 1-inch pieces.
Heat sesame oil in a pan over high heat. Sprinkle five-spice powder and salt over sliced duck; add to the pan. Stir-fry for 1 minute. Add sliced white onion and fry for 1 minute. Add cucumber, green onion pieces, and hoisin sauce; stir-fry for 1 minute. Remove pan from heat.
Place lettuce and cabbage leaves on a plate and fill with duck mixture. Garnish with sesame seeds. Serve hot.

Nutrition Facts : Calories 215.9 calories, Carbohydrate 20 g, Cholesterol 53.7 mg, Fat 10.1 g, Fiber 2.8 g, Protein 12.1 g, SaturatedFat 2 g, Sodium 595.1 mg, Sugar 11.2 g