STIR-FRIED CHICKEN WITH ZUCCHINI

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Stir-Fried Chicken with Zucchini image

Want to get something delicious on the table, fast? Get out the zucchini and tomatoes to make this family- pleasing stir-fry chicken dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

1 Tbsp. oil
1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups cherry tomatoes, cut in half
1 zucchini, cut lengthwise in half, then sliced crosswise
4 shallots, cut in half
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. flour
1 Tbsp. lite soy sauce
1 Tbsp. honey

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 2 min. or until lightly browned.
  • Add tomatoes, zucchini and shallots; cook and stir 5 to 6 min. or until chicken is done and zucchini is crisp-tender.
  • Mix remaining ingredients in bowl until blended. Add to skillet; cook and stir 2 min. or until thickened.

Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

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