This is from the June, 1979 issue of Better Homes and Gardens. This can be served with rice, if desired.
Provided by Chocolatl
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Blend water and cornstarch together in a small bowl.
- Stir in soy sauce and salt and set aside.
- Preheat wok or heavy skillet over high heat.
- Add oil and heat about 1 minute.
- Add asparagus and green onions and stir fry about 4 minutes.
- Add mushrooms and stir-fry for 1 minute more.
- Stir soy mixture.
- Push vegetables to the side of the wok.
- Pour soy mixture in center of wok.
- Let bubble slightly, then stir in vegetables.
- Cook and stir until mixture is bubbly.
- Add tomatoes and cook until heated through.
Nutrition Facts : Calories 50.6, Fat 2.5, SaturatedFat 0.3, Sodium 214.2, Carbohydrate 5.9, Fiber 2.4, Sugar 2.8, Protein 2.9
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