STINGRAY CASSEROLE

Stingray Casserole image

Provided by Hani Selamat

Time 1h

Yield 1 casserole, 2-4 serving(s)

Number Of Ingredients 14

1 lb stingray, cut into 1/2-inch pieces
1 cup mushroom, sliced
3 stalks celery, diced
4 tablespoons onions, grated
1/2 cup green pepper, minced
1/2 cup cracker crumb
6 tablespoons butter
2 cups milk
4 tablespoons cheddar cheese, grated
4 tablespoons flour
1/8 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1 pinch nutmeg

Steps:

Preheat oven to 350 degrees.
Melt 2 tablespoons of the butter in a saucepan. Add mushrooms, celery, onion, green pepper and basil. Saute the Mushroom Mixture for about 10 minutes or until celery is tender.
While mushrooms are sauteing, make the White Sauce by melting 4 tablespoons of butter in the top of a double boiler. Stirring constantly, gradually add the flour. Add salt, pepper and nutmeg. Slowly pour in milk. Cook and stir for about 6 minutes until sauce is thick and smooth.
Add stingray to the Mushroom Mixture and cook for about 5 minutes. Combine stingray and Mushroom Mixture with the White Sauce and stir well. Pour everything into a casserole dish. Cover with cracker crumbs and top with grated cheddar cheese.
Bake in oven for approximately 20 minutes or until casserole is golden brown.

Nutrition Facts : Calories 718.5, Fat 49.1, SaturatedFat 30.6, Cholesterol 140.6, Sodium 1094, Carbohydrate 53.6, Fiber 3.5, Sugar 3.7, Protein 18.2