STEEL-CUT OAT PORRIDGE

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Steel-Cut Oat Porridge image

Make and share this Steel-Cut Oat Porridge recipe from Food.com.

Provided by Queen of Everything

Categories     Breakfast

Time 25m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup steel cut oats
2 cups water
1 tablespoon blackstrap molasses (if you're not used to blackstrap molasses, use less the first time)
2 teaspoons brown sugar
1/4 cup crushed pineapple with juice
1 teaspoon cinnamon

Steps:

  • In a saucepan, combine oats, water, molasses and brown sugar.
  • Bring to a boil.
  • Stir in pineapple and cinnamon.
  • If desired, you could add some raisins, currants or other dried fruit.
  • Reduce heat and simmer for 20-30 minutes, stirring occasionally and adding additional water if necessary to prevent sticking.
  • Cook until water is absorbed and oats are cooked.

Nutrition Facts : Calories 243.9, Fat 3.6, SaturatedFat 0.6, Sodium 9.5, Carbohydrate 45.4, Fiber 6.1, Sugar 6, Protein 8.9

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