"STEAMED" CHICKEN CUTLETS IN PACKAGES
This creates a great aroma when the packages are first opened at the table--the packages hold the flavors in the chicken. I'm a huge chicken fan, and this is a very simple but tasty way to serve it.
Provided by Zanna_409104061
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F.
- Rinse the chicken breasts, and either cut or pound the chicken to create cutlets of about equal size.
- Tear off squares of aluminum foil (enough to wrap around the chicken and then some) and place each chicken breast on a square.
- Slice the tomato (es) and place a slice or two atop of each breast.
- Drizzle the chicken with the olive oil.
- Sprinkle the basil on top of the chicken breasts evenly.
- Add salt and pepper to each breast.
- Loosely fold up the foil over each cutlet, leaving both room for air space but folded up enough not to allow oil to drip out.
- Place all packages in a large baking dish and bake for 20 minutes.
- Serve while still packaged; allow each diner to open his/her package at the table.
Nutrition Facts : Calories 190.5, Fat 8.2, SaturatedFat 1.3, Cholesterol 65.8, Sodium 75.5, Carbohydrate 1.3, Fiber 0.4, Sugar 0.8, Protein 26.5
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