STEAK WITH CARAWAY ONIONS

Steak With Caraway Onions image

Provided by Chef mariajane

Categories Steak

Time 30m

Yield 3 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
2 large onions, peeled nad thinly sliced
1/2 teaspoon salt
1 teaspoon caraway seed
1 tablespoon Dijon mustard
1/4 cup beef broth
3 boneless rib eye steaks, about 1/2 inch thick
1 tablespoon fresh coarse ground black pepper
1 teaspoon salt
1 (125 g) package blue cheese, sliced
6 cups Baby Spinach

Steps:

In a large skillet, heat olive oil over medium heat. Add onions, 1/2 teaspoons salt, and caraway seeds and cook for 10-15 minutes until onions are softened and begin to brown. Stir in Dijon and beef broth; cool for an additional 2 minutes. meanwhile, sprinkle black pepper nad 1 teaspoons salt generously over both sides of the steaks. Grill or broil to desired doneness.
Place steaks on serving dish and garnish with cooked onions and slices of blue cheese. Serve with steamed baby spinach.

Nutrition Facts : Calories 253.6, Fat 17.1, SaturatedFat 8.4, Cholesterol 31.1, Sodium 1894.8, Carbohydrate 15.3, Fiber 3.7, Sugar 4.9, Protein 12.2