STEAK SANDWICHES

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Steak Sandwiches image

A healthier steak sandwich, not smothered in cheese.

Provided by Lynette ! @breezermom

Categories     Beef

Number Of Ingredients 12

1 pound(s) flank steak, trimmed
2 tablespoon(s) extra virgin olive oil, divided
1/4 teaspoon(s) kosher salt
1/4 teaspoon(s) black pepper
12 ounce(s) french baguette bread
1 1/2 cup(s) arugula, divided
1/2 cup(s) fresh flat leaf parsley, chopped
2 tablespoon(s) pecorino romano or parmesan cheese, grated
1 tablespoon(s) fresh lemon juice
1 teaspoon(s) capers
1 clove(s) garlic, crushed
2 - plum tomatoes, sliced

Steps:

  • Preheat broiler to high.
  • Heat a grill pan over medium-high heat. Rub the steak evenly with 1 1/2 teaspoons oil; sprinkle with salt and pepper. Add the steak to the pan; cook 3 minutes on each side or until it reaches your desired degree of doneness. Remove from the pan and let stand for 5 minutes. Cut the steak across the grain into thin slices.
  • Cut the bread in half lengthwise and crosswise. Hollow out the tops and bottoms of the bread, leaving a 1/2 inch shell. Place the bread on a baking sheet, cut sides up. Broil 1 1/2 minutes or until toasted.
  • Place 1 1/2 tablespoons oil, 1/2 cup arugula, parsley, and the next 4 ingredients in a food processor. Process until finely chopped. Spread the parsley mixture evenly over the cut sides of the bread . Layer the bottom halves of the bread with the remaining arugula, steak, and tomato; cover with the top halves of bread. Cut sandwiches in half and serve!

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