STEAK SALAD WITH ORANGE-HONEY DRESSING

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Steak Salad with Orange-Honey Dressing image

Make dinner for one a healthy affair with a salad whose star is juicy-yet-lean steak and a vibrant orange-honey dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 8

1 1/2 teaspoons extra-virgin olive oil
1 eye of round steak, fat trimmed (4 ounces)
Coarse salt and ground pepper
1 medium orange, peel and pith removed
1 tablespoon honey
1 small heart romaine lettuce, coarsely chopped
2 tablespoons thinly sliced red onion
1 small carrot, shaved with a vegetable peeler

Steps:

  • In a small skillet, heat 1/2 teaspoon oil over medium-high. Pat steak dry; season with salt and pepper and cook until medium-rare, 6 minutes, flipping halfway through. Transfer to a cutting board and let rest 5 minutes. Thinly slice against the grain.
  • Working over a medium bowl, cut out orange segments, then squeeze 1 tablespoon juice from membranes. Whisk in honey and 1 teaspoon oil; season with salt and pepper. Add lettuce, onion, and carrot and toss to combine. Transfer salad to a plate and top with steak.

Nutrition Facts : Calories 459 g, Fat 14 g, Fiber 7 g, Protein 40 g

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