STEAK HOUSE SEARED BEEF TENDERLOIN FILETS
Steps:
- preheat oven to 425deg. with a rack in the center season filets with salt and pepper heat an ovenproof pan over medium high heat for 5 mins (4 filets per pan) put exaust fan on add oil to pan sear filets in oil on one side for 4-5mins turn them over and place pan in oven and roast for desired tenderness (10 minutes for medium)-- no more! let rest 5 mins.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #beef #easy #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #meat #steaks
You'll also love
