STEAK CHICANA

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Steak Chicana image

Incredible Portuguese/Hispanic comfort food. Thanks to my Dad for preparing this recipe so often when we were growing up.

Provided by lawmama

Categories     Stew

Time 3h25m

Yield 7 serving(s)

Number Of Ingredients 10

3 lbs chuck roast
1 onion, halved pole to pole and sliced
1 bell pepper, sliced into 2-inch strips
4 garlic cloves
1 (20 ounce) can whole canned tomatoes
2 tablespoons grandma's spanish pepper (or use a combination of chili powder and ground cumin)
2 teaspoons salt
1/2 teaspoon black pepper, freshly ground
6 flour tortillas (optional)
20 ounces refried beans (optional)

Steps:

  • Cut the chuck roast into 2-inch cubes and season with salt and pepper.
  • Heat oil on medium-high in a Dutch oven until shimmering.
  • Add the meat and brown on all sides.
  • Add sliced onion and saute for 5 minutes.
  • Add bell pepper and garlic and saute for another 5 minutes.
  • Add tomatoes, and seasonings and bring to a simmer.
  • Cover and simmer on low for three hours on stove. Alternatively, you may cover and put in a 300-degree oven and cook for three hours. You may also cook for 8 hours on low in a 6-quart slow cooker (or 6 hours on high).
  • Serve in tortillas with beans (like a burrito) or on its own in a bowl and enjoy!

Nutrition Facts : Calories 527.2, Fat 38.3, SaturatedFat 15.4, Cholesterol 134.1, Sodium 885.8, Carbohydrate 7.4, Fiber 1.8, Sugar 3.2, Protein 37

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