SPINACH TOFU DIP

Spinach Tofu Dip image

Make and share this Spinach Tofu Dip recipe from Food.com.

Provided by PanNan

Categories Soy/Tofu

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

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Ingredients

2 scallions, coarsely chopped
1 clove garlic, peeled
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon cayenne pepper
1/4 lb silken tofu
2 tablespoons lemon juice
1 dash sesame oil (omit if watching fat) (optional)
1 tablespoon soy sauce

Steps:

Combine all ingredients in blender and process until smooth.
Transfer to bowl and serve with raw vegetables.

Nutrition Facts : Calories 31, Fat 0.9, SaturatedFat 0.2, Sodium 204.5, Carbohydrate 3.8, Fiber 1.7, Sugar 1, Protein 3.2

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