SPINACH RANCH DIP

Spinach Ranch Dip image

Even people who don't like spinach tend to like spinach dip. Wonder if that's because they like ranch dressing more than they dislike the veggie?

Provided by My Food and Family

Categories Peppers

Time 10m

Yield 18 servings, 2 Tbsp. dip and 17 crackers each

Number Of Ingredients 6

Ingredients

1 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/4 cup KRAFT Lite Ranch Dressing
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 carrot, shredded
1/2 cup finely chopped yellow peppers
thin multigrain snack crackers

Steps:

Mix sour cream and dressing in medium bowl until well blended.
Stir in vegetables.
Serve with crackers.

Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g