SPINACH MUSHROOM ROLL

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Spinach Mushroom Roll image

Spinach is not one of my family's preferred vegetables but when made this way, it becomes a very popular dish on the table!

Provided by Honeybeee

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb spinach
4 eggs, separated
salt and pepper
1/4 teaspoon grated nutmeg
2 tablespoons oil
1 onion, chopped
6 ounces sliced mushrooms (approx 3 cups)
1 tablespoon whole wheat flour (or all purpose)
2/3 cup milk
1 tablespoon grated parmesan cheese

Steps:

  • Cook spinach in a large pan, with just the water clinging to the leaves after washing, for 5 mins.
  • Drain thoroughly and chop finely.
  • Place in a bowl and add egg yolks, salt and pepper and nutmeg.
  • Mix well.
  • In another bowl, whisk egg whites until stiff and fold into the spinach.
  • Spread the mixture evenly in a lined and greased 12 X 8 inch Swiss roll tin.
  • Cook in a preheated moderately hot oven (200C; 400F) for 10 to 15 minutes until risen and firm.
  • While the spinach is baking, heat oil in a pan, add the onions and fry till they are soft.
  • Add mushrooms and cook for 2 to 3 minutes.
  • Stir in the flour, then gradually stir in the milk.
  • Add salt and pepper to taste and simmer for 2 to 3 minutes.
  • Sprinkle the cheese over a sheet of greaseproof paper, turn the baked spinach out onto the paper and peel off the lining paper.
  • Spread the filling and roll up like a Swiss roll.
  • Serve immediately.

Nutrition Facts : Calories 219.3, Fat 14.3, SaturatedFat 3.7, Cholesterol 218.3, Sodium 201.9, Carbohydrate 12.1, Fiber 3.6, Sugar 2.8, Protein 13.2

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