SPINACH IN SPICY YOGHURT (PALAK RAITA)

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Make and share this Spinach in Spicy Yoghurt (Palak Raita) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

225 g spinach
1000 g plain yogurt, lightly beaten
1 teaspoon black mustard seeds
1 teaspoon cumin seed
1 teaspoon coriander seed, ground
1/2 teaspoon fenugreek seeds
1/2 teaspoon red chili powder
1 teaspoon salt
2 tablespoons oil

Steps:

  • Clean and wash spinach.
  • Discard the stems.
  • Steam over low heat until tender.
  • Drain well and chop finely.
  • Heat oil in a small pan.
  • Fry mustard seeds until they start spluttering.
  • Then add cumin, fenugreek and corriander seeds.
  • Stir well.
  • Fry until fenugreek (methi) seeds turn golden brown.
  • Remove from heat.
  • Add red chilli powder and salt.
  • Cool slightly.
  • Stir in yoghurt.
  • Mix well.
  • Add spinach.
  • Mix thoroughly.
  • Chill.
  • Sprinkle little corriander powder on top.
  • Serve chilled.

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