SPINACH HUMMUS DIP

Spinach Hummus Dip image

Make and share this Spinach Hummus Dip recipe from Food.com.

Provided by Parsley

Categories Beans

Time 5m

Yield 3 cups

Number Of Ingredients 8

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Ingredients

2 (15 ounce) cans chickpeas, drained
2/3 cup tahini
1/4 cup lemon juice
6 fresh garlic cloves, minced
2 tablespoons minced onions
3 tablespoons chopped fresh parsley
10 ounces frozen chopped spinach, thawed and squeezed dry
salt, to taste

Steps:

Combine all ingredients except spinach in food processor and process until smooth. If necessary, add tsps of water to thin consistency.
Add the spinach and process until smooth and dark green.
Chill to blend flavors before serving.

Nutrition Facts : Calories 686.4, Fat 29.5, SaturatedFat 4, Sodium 960.9, Carbohydrate 86.3, Fiber 20.6, Sugar 1.5, Protein 27.6

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