SPINACH BITES

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Spinach Bites image

Make and share this Spinach Bites recipe from Food.com.

Provided by Sandra Anne

Categories     Lunch/Snacks

Time 30m

Yield 48-72 pieces, 8-10 serving(s)

Number Of Ingredients 6

1 (300 g) package frozen chopped spinach
250 g sharp cheddar cheese, grated
1/4 cup mayonnaise
3 garlic cloves, minced
2 tablespoons lemon juice
6 English muffins, halved

Steps:

  • Cook spinach according to package directions. Squeeze out as much liquid as possible.
  • Mix all ingredients except english muffins.
  • Toast or broil english muffins.
  • Spread spinach mixture on english muffins.
  • Bake 10 minutes at 350°F.
  • Cut each english muffin half into quarters (or into 6).

Nutrition Facts : Calories 265, Fat 13.8, SaturatedFat 7.3, Cholesterol 34.7, Sodium 429, Carbohydrate 23.2, Fiber 2.6, Sugar 2.5, Protein 13.1

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