SPINACH ARTICHOKE LACTAID® DIP

Spinach Artichoke Lactaid® Dip image

Made with LACTAID® Cottage Cheese. The only thing missing is the lactose!

Provided by Lactaid

Categories Trusted Brands: Recipes and Tips LACTAID®

Time 5m

Yield 10

Number Of Ingredients 6

Ingredients

1 (16 ounce) container LACTAID® Cottage Cheese
1 (1 ounce) package non-dairy ranch dip mix
1 (13.5 ounce) can chopped spinach, well drained
3 artichoke hearts, drained and chopped
2 tablespoons chopped or slivered almonds
Assorted cut-up vegetables for dipping

Steps:

Combine cottage cheese and ranch mix in a bowl. Add spinach, artichoke hearts, and almonds. Mix well.
Serve chilled with assorted vegetables such as carrot and celery sticks.

Nutrition Facts : Calories 59.7 calories, Carbohydrate 6.5 g, Cholesterol 4 mg, Fat 1.3 g, Fiber 1.3 g, Protein 6.4 g, SaturatedFat 0.3 g, Sodium 390.9 mg, Sugar 0.3 g