SPINACH AND FETA MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach and Feta Muffins image

A heathly and easy to make savoury muffin. This comes from my "Annabelle Cooks" recipe book. You can make texas, regular,or mini muffins, depending on how you want to serve them:) ****Oooops!!!! Thanks to a very observant chef I had missed out the baking powder. This has now been corrected in the ingredients list. My apologies to anyone who has made them without this essential ingredient!!!! I must have had a 'senior' moment :)

Provided by Jen T

Categories     Quick Breads

Time 35m

Yield 12-30 serving(s)

Number Of Ingredients 10

200 ml vegetable oil
1 egg
2 cups milk
2 cups fresh spinach (packed firmly)
4 2/3 cups plain flour
1/2 teaspoon nutmeg
1/2 teaspoon ground black pepper
1/2 teaspoon salt
4 teaspoons baking powder
150 g diced feta cheese

Steps:

  • Pre heat the oven to 190'C fan bake or 200'C regular bake.
  • Put the oil, egg, milk and spinach into a a food processor and process until finely chopped.
  • In another bowl mix all the dry ingredients together and then fold through the feta cheese until it is coated.
  • Add the spinach mixture and combine until just mixed.
  • Place in greased muffin tins and fan bake for approx 25 minutes.
  • Remove from oven and leave in pans for a few minutes before placing on a wire rack to cool.
  • Serve warm or cold.
  • *Note: you can also add in some chopped sundried tomato, chopped spring onions or chopped red or green capsicums to vary the flavour.

Nutrition Facts : Calories 373.1, Fat 19.6, SaturatedFat 4.9, Cholesterol 32.3, Sodium 388.2, Carbohydrate 40.2, Fiber 1.5, Sugar 0.7, Protein 8.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #south-west-pacific     #breads     #lunch     #oven     #muffins     #food-processor-blender     #quick-breads     #new-zealand     #equipment     #small-appliance