SPINACH AND BLUE CHEESE SALAD WITH CIDER VINAIGRETTE
This is a great salad for fall when the local farms start offering apple picking. The flavors of the spinach, blue cheese, apples and cider vinaigrette complement each other beautifully. Use a good artisan blue cheese in this.
Provided by Eat Your Vegetables
Categories Spinach
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- To make the Cider Vinaigrette: Combine vinegar, mustard, honey, salt and pepper in small bowl. Whisk in oil and 2 T water. Stir in shallots.
- To make Salad: Place sunflower seeds in medium-sized skillet. Toast over medium heat 5 to 6 minutes, or until browned and fragrant, shaking pan often. Transfer to small bowl and cool.
- Just before serving, toss spinach, sliced apple, crumbled cheese and cooled sunflower seeds with vinaigrette.
Nutrition Facts : Calories 173.6, Fat 13.2, SaturatedFat 3.3, Cholesterol 8.4, Sodium 375, Carbohydrate 11.2, Fiber 2, Sugar 7.1, Protein 4.6
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