SPICY WINTER'S STEW/SOUP

Spicy Winter's Stew/Soup image

Provided by FDADELKARIM

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 24

1 -2 lb stewing beef, bite size
3/4 cup flour
salt & pepper
2 tablespoons olive oil
1 (14 1/2 ounce) can petite tomatoes
1 (8 ounce) can tomato sauce
1 (10 1/2 ounce) can beef broth (I used Campbell's condensed, undiluted)
1/4 cup parsley, finely chopped
1 tablespoon Worcestershire sauce
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon oregano
1/2 teaspoon cumin
1/2 teaspoon ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon turmeric
1/4-1/2 teaspoon cayenne pepper (depends on how spicy you want it)
2 cups yolk-free egg noodles
2 -3 cups water
1/2 medium onion, cut into 1/2 inch pieces
1 small green pepper, bite size pieces (a must for the right flavor in this soup)
2 carrots, bite size pieces
1 parsnip, bite size pieces
1 turnip, bite size pieces

Steps:

Coat the beef in flour, salt, & pepper. Heat the oil in a large pot. Brown the beef in the oil.
Dump the petite tomatoes, tomato sauce, & beef broth into the pot with the beef. Add the parsley, Worcetershire sauce & all the spices into the sauce. Simmer on medium heat for 15 minutes.
Add the vegetables to the sauce & simmer the soup on low heat for 30-40 minutes.
Before the vegetables are completely done add the noodles into the pan & water (enough to cover the noodles). Cook for additional 10 minutes or until the noodles are fully cooked.
Serve with warm bread & butter. Yum!

Nutrition Facts : Calories 367.5, Fat 12.9, SaturatedFat 3.4, Cholesterol 72.6, Sodium 1345.1, Carbohydrate 34.2, Fiber 5.2, Sugar 9.4, Protein 30.8