SPICY VEGAN LENTIL QUINOA SOUP
A vegan mix of lentil and quinoa with carrot, mushroom, and celery in a spicy soup.
Provided by Lunchbach
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Combine water, celery, lentils, quinoa, carrots, mushrooms, chili powder, cumin, and ginger in a saucepan. Cover saucepan and cook soup over medium-low heat until vegetables and lentils are tender, 45 to 60 minutes.
Nutrition Facts : Calories 277.5 calories, Carbohydrate 47.9 g, Fat 2.7 g, Fiber 18.1 g, Protein 16.6 g, SaturatedFat 0.4 g, Sodium 69.5 mg, Sugar 2.6 g
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