SPICY TURKEY ANGEL HAIR PASTA

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Spicy Turkey Angel Hair Pasta image

This is the original recipe, but i like to make it healthier by adding whole wheat pasta. This is moderately spicy, but very delicious.

Provided by Vchef607

Categories     Healthy

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb angel hair pasta
3 garlic cloves
1 shallot
1 tablespoon olive oil
1 (14 ounce) can diced tomatoes
3/4 lb ground turkey
1/2 cup olive
1/2 cup roasted red pepper
1 tablespoon capers
1/4 cup parsley
1/4 cup chicken stock
1 pinch salt
1 tablespoon red pepper flakes

Steps:

  • Cook pasta according to directions.
  • Mince garlic and chop shallot. Add oil to a saucepan over medium heat and saute garlic and shallots until browned.
  • Add ground turkey and salt and separate into small pieces.
  • Add tomatoes and chicken stock.
  • Add pepper flakes, roasted peppers, capers, and parsley. Simmer for 10 minutes.
  • Pour sauce over pasta and serve.

Nutrition Facts : Calories 644, Fat 14.6, SaturatedFat 3.1, Cholesterol 67.6, Sodium 814.5, Carbohydrate 95.9, Fiber 6.4, Sugar 6.1, Protein 31.7

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