SPICY SUMMER SQUASH
Renal and diabetic safe. 38 calories per 1/2 cup. Low everything.
Provided by William Algeri
Categories Vegetables
Time 45m
Number Of Ingredients 9
Steps:
- 1. Boil water in a 2-quart saucepan. Cut squash into thick slices and add to boiling water. Parboil for 5 minutes. Drain and rinse under cold water. Set aside.
- 2. In a nonstick frying pan, saute leeks, onion, and garlic in oil.
- 3. Add squash, mrs. Dash herb seasoning and salt. Cook over medium heat for 5 minutes. Stir several times to prevent sticking.
- 4. Remove from heat. Add lemon juice and stir. Serve topped with one teaspoon of sour cream.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love