SPICY SHRIMP OR CHICKEN WRAPS

Spicy Shrimp or Chicken Wraps image

From Light & Tasty's August/September 2002 issue, spicy meat is sweetened up with mango sweetness.

Provided by ElleFirebrand

Categories Lunch/Snacks

Time 22m

Yield 6 serving(s)

Number Of Ingredients 10

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Ingredients

1 cup salsa
1 medium mangoes, diced or 1 medium peach, peeled and chopped
1 tablespoon ketchup
1 (4 ounce) envelope taco seasoning
1 tablespoon olive oil
1 lb raw shrimp, peeled and deveined or
1/2 lb boneless skinless chicken breast, cut into 1-inch cubes
6 flour tortillas, warmed
1 1/2 cups coleslaw mix
6 tablespoons reduced-fat sour cream

Steps:

In a small bowl, combine salsa, mango and ketchup; set aside. Ina large resealable plastic bag, combine taco seasoning and oil; add shrimp or chicken. Seal bag and skae to coat.
In a nonstick skillet, cook shrimp or chicken over medium-high heat until cooked (shrimp will turn pink.) Top tortillas with coleslaw mix, salsa mixture and chicken or shrimp.
Serve with sour cream.

Nutrition Facts : Calories 318.3, Fat 8.4, SaturatedFat 2.4, Cholesterol 125.6, Sodium 2485.2, Carbohydrate 40.1, Fiber 6.5, Sugar 14.2, Protein 22.7

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