SPICY MEATLOAF - NOURISHING TRADITIONS

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Make and share this Spicy Meatloaf - Nourishing Traditions recipe from Food.com.

Provided by NRG Tribe

Categories     Meatloaf

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 15

2 lbs ground beef or 2 lbs other red meat
1/2 lb ground beef heart (optional)
1 medium onion, peeled and chopped
1 carrot, peeled and finely chopped
1 stalk celery, finely chopped
4 tablespoons butter
1/4 teaspoon dried chili pepper flakes
1 teaspoon dried thyme
1 teaspoon cracked pepper
1 teaspoon sea salt
1 1/2 cups whole grain bread, crumbs
1 cup cream
1 egg
1 tablespoon fish sauce (optional)
4 tablespoons organic tomato paste or 4 tablespoons naturally sweetened ketchup

Steps:

  • Saute onions, carrots, celery in butter until soft.
  • Stir in chile flakes, thyme, pepper, and sea salt.
  • Soak bread crumbs in cream.
  • Use hands to mix meat, sauteed vegetables, soaked crumbs, egg and fish sauce.
  • Form into a loaf and set in 9X13 pyrex pan.
  • Ice with tomato paste or ketchup.
  • Add 1 cup water to pan and bake at 350 degrees for 1 1/2 hours.

Nutrition Facts : Calories 408.6, Fat 32.7, SaturatedFat 16.3, Cholesterol 152, Sodium 498.6, Carbohydrate 5, Fiber 1, Sugar 2.1, Protein 23.2

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