SPICY MEATLESS MEATBALLS

Spicy Meatless Meatballs image

Add spice and heft to your spaghetti with these meatless meatballs. Serve with pasta or on hoagies with sauce and cheese.

Provided by pho

Categories Everyday Cooking Vegetarian Main Dishes

Time 2h

Yield 12

Number Of Ingredients 14

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Ingredients

1 cup rolled oats
4 cups cooked rice
⅔ cup milk
2 medium onions, diced
⅔ cup dry bread crumbs
½ cup shredded Parmesan cheese
¼ cup cornmeal
4 large eggs
2 tablespoons all-purpose flour
2 tablespoons dried oregano
2 tablespoons garlic powder
1 teaspoon salt
½ teaspoon cayenne pepper
1 cup oil for frying, or as needed

Steps:

Grind oats in a food processor until fine. Add cooked rice and milk; mix until pureed. Add onions, bread crumbs, Parmesan cheese, cornmeal, eggs, flour, oregano, garlic powder, salt, and cayenne pepper; pulse until thoroughly combined.
Roll about 2 tablespoons of the mixture into a ball. Repeat with remaining mixture to make about 48 meatballs. Place in the refrigerator until firm, about 1 hour.
Heat oil in a large skillet over medium-high heat. Drop meatballs in batches into the hot oil, and fry until heated through and brown on all sides, about 10 minutes.

Nutrition Facts : Calories 220.4 calories, Carbohydrate 34 g, Cholesterol 65.5 mg, Fat 5.7 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 1.7 g, Sodium 325 mg, Sugar 2.7 g