SPICY MANGO SALAD WITH JALAPENO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Mango Salad with Jalapeno image

Sweet and spicy - that's how I like my mango salad. It goes great with meat or fish dishes. Adjust the spice according to your personal taste.

Provided by Nanda

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 8

1 mango - peeled, seeded, and diced
½ jalapeno pepper, seeded and minced
¼ small onion, chopped
⅛ green bell pepper, chopped
2 teaspoons finely chopped mint, or to taste
1 tablespoon lemon juice, or as needed
1 teaspoon honey
½ teaspoon red pepper flakes, or to taste

Steps:

  • Combine mango, jalapeno, onion, bell pepper, and mint in a bowl. Mix to combine. Season with lemon juice, honey, and red pepper flakes. Mix well.

Nutrition Facts : Calories 70.6 calories, Carbohydrate 18.3 g, Fat 0.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 2.6 mg, Sugar 15.1 g

There are no comments yet!